when it comes to breastfeeding, it’s importantto find a position that works best for you and your baby. this can sometimes take a bit of experimenting. here are some common positions. the most common breastfeeding positions arethe cradle and cross-cradle holds. for all breastfeeding positions, bring yourbaby in close chest tochest. avoid contact with your baby’s head as heneeds it to be free to be able to attach well. for the cradle hold, sit somewhere comfortable,such as in a chair with pillows behind you for support.
bring your baby across the front of your body. hold your baby along your forearm, left armfor left breast, right arm for right. your baby’s head rests in the crook of yourarm. for the cross-cradle hold, sit somewhere comfortable,such as in a chair with hold your baby in close along your forearm,left arm for right breast, right arm for left. supportyour baby’s neck and shoulder blades with your hand and wrist. for the underarm or football hold, hold yourbaby at your side, under the arm, with your elbow bent.
support your baby’s back along your forearmand support his neck and shoulder blades with it can help to rest your baby’s body onthe arm of a chair or with a pillow. this breastfeeding position is popular withmums of twins and mums who have had a caesarean since it holds the baby’s body well awayfrom her caesarean wound. you can also lie down on your side to breastfeed. a lying position might be a good choice forwhen you feel like resting. lie down on your side and bring your babyin close with him facing towards your lower-most breast, supporting him with one hand behindhis neck and shoulder blades. in the semi-reclined or laid-back position,your baby can be placed on your chest facing
you and pillows can be placed behind you forsupport. a semi-reclined position can help if you havea fast flow. it is also a great position for when you letyour baby find your breasts using his instincts, as it lets gravity help your baby move towardsa breast. for more help on how to do this, please seeour baby-led attachment video.
your child and family health nurse, gp orthe australian breastfeeding association can support you with breastfeeding your baby. they can also help you find a lactation consultant.
this is a health professional with specialistknowledge of breastfeeding.
No comments:
Post a Comment